A normal or healthy blood pressure is 120/80.

The American Heart Association (AHA) states that a normal range for systolic pressure (top number) is between 90 and less than 120 while the diastolic pressure (lower number should be between 60 and less than 80.

High blood pressure puts you at higher risk for serious conditions like heart disease, kidney failure, and stroke.

However, there is a simple thing you can do to start lowering your blood pressure.

Click HERE to Lower Your Blood Pressure